What You Need To Know About the H1N1 Virus

H1N1, still being called “Swine Flu” by many, is sweeping the nation and the world. We constantly hear about it in the media and many of us know or have heard of someone who has had it. But with so much information out there it can be difficult to understand the virus and what we can do about it. The fear that accompanies “pandemics” and illnesses of this nature seems to perpetuate myths and exaggerations en masse. Simplifying this illness and understanding the basics is the best way to prevent and treat it.

H1N1 is a strain of the influenza virus. Just like the seasonal flu, this virus can’t be treated with antibiotics. It is contagious like the cold and other flu strains so it is crucial that you stay home if you have H1N1. Also, because it is contagious and people aren’t always aware that they have it, take care to prevent the spread of germs. When frequenting heavily trafficked places like schools, public transportation, and even the office, take some hand sanitizer with you or wash your hands frequently.

Symptoms of H1N1 resemble symptoms of other flu strains. You could experience a fever, body aches, chills, cough, sore throat, or upset stomach. The vast majority of people who have contracted H1N1 have been mildly ill and have required no medical treatment. This may come as a surprise considering all of the publicity this illness is getting.

If you think you may have contracted H1N1 care for it the way you would any virus. Stay hydrated, rest, and cancel plans if needed. While most cases do not result in major illness you don’t want to push your luck. If your symptoms worsen, are unbearable, or you have other risk factors (disease, old age, or symptoms in children under 5), contact your doctor.

Many people are eligible to get an H1N1 vaccine. Most states are vaccinating those at risk for complications, like the very young, first. There are vastly differing opinions on whether or not vaccinating is the answer. When making that decision, do your research and stick with reputable sources.

Some facts in the overabundance of information out there:

· 25% of people hospitalized with H1N1 are between the ages of 5 and 18

· Only 7% of hospitalizations are in those over age 60, a marked contrast from seasonal flu rates

· The H1N1 vaccine doesn’t guarantee you will not get infected with the virus

· You cannot “catch” H1N1 from contact with pigs or by eating pork

· Most people who contract H1N1 only experience mild symptoms

For additional information:

Centers for Disease Control H1N1 General Information Page

What You Need To Know About the H1N1 Virus

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