Nutrition

Woman aims to become world's fattest

An obese mother in the US is trying to put on weight in order to become the world's fattest woman. Donna Simpson, from New Jersey, weighs 273kg but told the Daily Mail newspaper she had her heart set on reaching her goal weight of 1000lb (450kg) in two years.

Whatever You Do, Don't Pick the Fritos

The office vending machine, full of colorful packaging and shiny plastic wrappers, can be a diet minefield -- but it doesn't have to be. Sandwiched between the candy bars and giant bottles of soda, there are some healthy alternatives.

Where are Kim Kardashian’s Signature Curves?

Many people were asking that question about a week ago when the sexy siren known for her curves posted a photo on her Twitter account showing a much leaner bod. Turns out Kim has been hitting the gym hard and using her new supplement called Quick Trim. Yes, she is another celeb jumping on the diet product bandwagon.

Fact: Body Image Improves with Exercise

Just a few months ago I posted an article discussing the relationship between fitness and confidence. Now, scientists with the University of Florida are stating a new study proves it: exercise improves body image, even in those who don’t lose weight or see noticeable, physical results.

A Nutritional Formula That Improves Diets

Vemma provides a powerful liquid formula that makes it easy to get the vitamins, minerals and antioxidants you need to form a solid nutritional foundation. It is delicious, refreshing, and easy to drink. In fact, one daily two-ounce serving of the Vemma formula, fills the nutritional gaps in your diet.